Aquatics

Pool

About Aquatics Programs

The Dalles Athletic Club has a 25-meter heated pool and provides a diverse range of scheduled Aqua classes, Adult Lap swim sessions, and open family swim opportunities. Additionally, we offer a steam room and dry sauna that are accessible to all membership levels.

Aquatics Programs

Adult Lap Exercise

During this dedicated time slot, the pool is only open to adult lap swimmers and more stationary exercises like water walking, bicycling, etc. Lap swimmers must swim in the dedicated lap lanes in a circular motion and are expected to share the limited space if needed to enable more swimmers to use the lap lanes at the same time.

Open Family Swim

Playtime at the pool! This time is open for all members to come and use the pool. One lap lane is reserved for anyone wishing to get some lap exercise in during this time as well. All children under 14 must be supervised by an adult at all times.

Deep Water Workout

This one-hour class offers cardio and endurance segments, as well as toning and stretching in the water. Intensity is individualized. You will leave this workout feeling great! This class is instructed by Carol.

SUP Yoga

Practiced in the pool on a stand-up paddleboard. Students can expect a broad & continuous exploration of balance through transitions and each posture. The constant movement of the board creates a fun opportunity to strengthen muscles, concentration, coordination, and proprioception. Each class is taught with all levels of experience in mind. This class is instructed by Amie.

Aqua Zumba

Aqua Zumba brings new meaning to the idea of an invigorating workout. It combines the South American Zumba rhythm and dance steps with a pool party. It offers a fun but challenging, water-based, body-toning workout. This class is instructed by Dez. Beginners to advanced are welcome.

Aqua Power

A longer, moderate to high-intensity cardio session followed by a challenging abdominal and strength training routine. Come ready to work out! (Who said water class was easy?!) This class is taught by Josh in the swimming pool. Beginners to advanced, are welcome.

Swim Team/Swim Club Practice

The pool is periodically scheduled and set aside for use by the high school swim team or our local The Dalles Swim Team. For more information on how to be a part of The Dalles Swim Team, visit:

https://www.teamunify.com/Home.jsp?team=ortdst

Pool Schedule

CLICK EVENT FOR ADDITIONAL INFORMATION

June 2024

Sun Mon Tue Wed Thu Fri Sat
1
  • Adult Lap Swim & Exercise
  • Open Swim
2
  • Adult Lap Swim & Exercise
  • Open Swim
3
  • Adult Lap Swim & Exercise
  • Deep Water Workout w/Carol (Lap Lane Closed)
  • Arthritis Aquatic Program w/Carol (Lap Lane Closed)
  • Adult Lap Swim & Exercise
  • Adult Lap & Open Swim
  • Aqua Power w/JOSH (Lap Lane Closed)
  • Adult Lap & Open Swim
4
  • Adult Lap Swim & Exercise
  • Deep Water Workout w/Carol (Lap Lane Closed)
  • Adult Lap Swim & Exercise
  • Adult Lap & Open Swim
  • Group Swim Lessons & Open Swim
  • Adult Lap & Open Swim
5
  • ADULT LAP SWIM & EXERCISE
  • Deep Water Workout w/Carol (Lap Lane Closed)
  • Arthritis Aquatic Program w/Carol (Lap Lane Closed)
  • Adult Lap Swim & Exercise
  • Adult Lap Swim & Open Swim
  • Aqua Power w/JOSH (Lap Lane Closed)
  • Adult Lap & Open Swim
6
  • Adult Lap Swim & Exercise
  • Deep Water Workout w/Jolly
  • SUP Yoga w/Amie (Lap Lane Closed)
  • Adult Lap Swim & Exercise
  • Adult Lap & Open Swim
  • Group Swim Lessons & Open Swim
  • Adult Lap & Open Swim
7
  • Adult Lap Swim & Exercise
  • Deep Water Workout w/Jolly
  • Aqua Zumba w/Dez (Lap Lane Closed)
  • Adult Lap Swim & Exercise
  • Adult Lap Swim & Open Swim
8
  • Adult Lap Swim & Exercise
  • Open Swim
9
  • Adult Lap Swim & Exercise
  • Open Swim
10
  • Adult Lap Swim & Exercise
  • Deep Water Workout w/Carol (Lap Lane Closed)
  • Arthritis Aquatic Program w/Carol (Lap Lane Closed)
  • Adult Lap & Open Swim
  • Aqua Power w/JOSH (Lap Lane Closed)
  • Adult Lap & Open Swim
11
  • Adult Lap Swim & Exercise
  • Deep Water Workout w/Carol (Lap Lane Closed)
  • Adult Lap Swim & Exercise
  • Adult Lap & Open Swim
  • Group Swim Lessons & Open Swim
  • Adult Lap & Open Swim
12
  • ADULT LAP SWIM & EXERCISE
  • Deep Water Workout w/Carol (Lap Lane Closed)
  • Arthritis Aquatic Program w/Carol (Lap Lane Closed)
  • Adult Lap Swim & Exercise
  • Adult Lap Swim & Open Swim
  • Aqua Power w/JOSH (Lap Lane Closed)
  • Adult Lap & Open Swim
13
  • Adult Lap Swim & Exercise
  • Deep Water Workout w/Jolly
  • SUP Yoga w/Amie (Lap Lane Closed)
  • Adult Lap Swim & Exercise
  • Adult Lap & Open Swim
  • Group Swim Lessons & Open Swim
  • Adult Lap & Open Swim
14
  • Adult Lap Swim & Exercise
  • Deep Water Workout w/Jolly
  • Aqua Zumba w/Dez (Lap Lane Closed)
  • Adult Lap Swim & Exercise
  • Adult Lap Swim & Open Swim
15
  • Adult Lap Swim & Exercise
  • Open Swim
16
  • Adult Lap Swim & Exercise
  • Open Swim
17
  • Adult Lap Swim & Exercise
  • Deep Water Workout w/Carol (Lap Lane Closed)
  • Arthritis Aquatic Program w/Carol (Lap Lane Closed)
  • Adult Lap & Open Swim
  • Aqua Power w/JOSH (Lap Lane Closed)
  • Adult Lap & Open Swim
18
  • Adult Lap Swim & Exercise
  • Deep Water Workout w/Carol (Lap Lane Closed)
  • Adult Lap Swim & Exercise
  • Adult Lap & Open Swim
  • Group Swim Lessons & Open Swim
  • Adult Lap & Open Swim
19
  • ADULT LAP SWIM & EXERCISE
  • Deep Water Workout w/Carol (Lap Lane Closed)
  • Arthritis Aquatic Program w/Carol (Lap Lane Closed)
  • Adult Lap Swim & Exercise
  • Adult Lap Swim & Open Swim
  • Aqua Power w/JOSH (Lap Lane Closed)
  • Adult Lap & Open Swim
20
  • Adult Lap Swim & Exercise
  • Deep Water Workout w/Jolly
  • SUP Yoga w/Amie (Lap Lane Closed)
  • Adult Lap Swim & Exercise
  • Adult Lap & Open Swim
  • Group Swim Lessons & Open Swim
  • Adult Lap & Open Swim
21
  • Adult Lap Swim & Exercise
  • Deep Water Workout w/Jolly
  • Aqua Zumba w/Dez (Lap Lane Closed)
  • Adult Lap Swim & Exercise
  • Adult Lap Swim & Open Swim
22
  • Adult Lap Swim & Exercise
  • Open Swim
23
  • Adult Lap Swim & Exercise
  • Open Swim
  • Aqua Sound Bath w/Jaune Walton
24
  • Adult Lap Swim & Exercise
  • Deep Water Workout w/Carol (Lap Lane Closed)
  • Arthritis Aquatic Program w/Carol (Lap Lane Closed)
  • Adult Lap & Open Swim
  • Aqua Power w/JOSH (Lap Lane Closed)
  • Adult Lap & Open Swim
25
  • Adult Lap Swim & Exercise
  • Deep Water Workout w/Carol (Lap Lane Closed)
  • Adult Lap Swim & Exercise
  • Adult Lap & Open Swim
  • Group Swim Lessons & Open Swim
  • Adult Lap & Open Swim
26
  • ADULT LAP SWIM & EXERCISE
  • Deep Water Workout w/Carol (Lap Lane Closed)
  • Arthritis Aquatic Program w/Carol (Lap Lane Closed)
  • Adult Lap Swim & Exercise
  • Adult Lap Swim & Open Swim
  • Aqua Power w/JOSH (Lap Lane Closed)
  • Adult Lap & Open Swim
27
  • Adult Lap Swim & Exercise
  • Deep Water Workout w/Jolly
  • SUP Yoga w/Amie (Lap Lane Closed)
  • Adult Lap Swim & Exercise
  • Adult Lap & Open Swim
  • Group Swim Lessons & Open Swim
  • Adult Lap & Open Swim
28
  • Adult Lap Swim & Exercise
  • Deep Water Workout w/Jolly
  • Aqua Zumba w/Dez (Lap Lane Closed)
  • Adult Lap Swim & Exercise
  • Adult Lap Swim & Open Swim
29
  • Adult Lap Swim & Exercise
  • Open Swim
30
  • Adult Lap Swim & Exercise
  • Open Swim
June 1, 2024
June 2, 2024
June 3, 2024
  • Adult Lap Swim & Exercise

    June 3, 2024 - 5:00 am - 9:00 am

    See more details

  • Deep Water Workout w/Carol (Lap Lane Closed)

    June 3, 2024 - 9:00 am - 10:00 am
    Pool (Lap lane closed)

    Cardio and strength-training exercises including resistance with noodles and kickboard moves.  A great low impact pool workout.  All levels of fitness welcome.

    See more details

  • Arthritis Aquatic Program w/Carol (Lap Lane Closed)

    June 3, 2024 - 10:15 am - 11:00 am
    Swimming Pool

    The Arthritis Foundation has developed a specific set of 55 exercises to keep the joints lubricated and mobile while enjoying the benefits of the water. Your feet stay on the bottom which means no swimming involved in
    this water exercise program! A class for beginners, handicapped and all types of physical recovery.

    See more details

  • Adult Lap Swim & Exercise

    June 3, 2024 - 11:00 am - 1:00 pm

    See more details

  • Adult Lap & Open Swim

    June 3, 2024 - 1:00 pm - 6:00 pm

    See more details

  • Aqua Power w/JOSH (Lap Lane Closed)

    June 3, 2024 - 6:00 pm - 7:00 pm
    Swimming Pool

    A longer, moderate to high intensity cardio session followed by a challenging abdominal and strength training routine. Come ready to work out! (Who said water class was easy?!) This class is instructed by Josh in the swimming pool. Beginner to Advanced Welcome.

    See more details

  • Adult Lap & Open Swim

    June 3, 2024 - 7:00 pm - 8:30 pm

    See more details

June 4, 2024
  • Adult Lap Swim & Exercise

    June 4, 2024 - 5:00 am - 9:00 am

    See more details

  • Deep Water Workout w/Carol (Lap Lane Closed)

    June 4, 2024 - 9:00 am - 10:00 am
    Pool (Lap lane closed)

    Cardio and strength-training exercises including resistance with noodles and kickboard moves.  A great low impact pool workout.  All levels of fitness welcome.

    See more details

  • Adult Lap Swim & Exercise

    June 4, 2024 - 10:00 am - 2:00 pm

    See more details

  • Adult Lap & Open Swim

    June 4, 2024 - 2:00 pm - 6:00 pm
    Swimming Pool

    See more details

  • Group Swim Lessons & Open Swim

    June 4, 2024 - 3:30 pm - 5:30 pm
    Swimming Pool

    See more details

  • Adult Lap & Open Swim

    June 4, 2024 - 6:00 pm - 8:30 pm
    Swimming Pool

    See more details

June 5, 2024
  • ADULT LAP SWIM & EXERCISE

    June 5, 2024 - 5:00 am - 9:00 am

    See more details

  • Deep Water Workout w/Carol (Lap Lane Closed)

    June 5, 2024 - 9:00 am - 10:00 am
    Pool (Lap lane closed)

    Cardio and strength-training exercises including resistance with noodles and kickboard moves.  A great low impact pool workout.  All levels of fitness welcome.

    See more details

  • Arthritis Aquatic Program w/Carol (Lap Lane Closed)

    June 5, 2024 - 10:15 am - 11:00 am
    Swimming Pool

    The Arthritis Foundation has developed a specific set of 55 exercises to keep the joints lubricated and mobile while enjoying the benefits of the water. Your feet stay on the bottom which means no swimming involved in
    this water exercise program! A class for beginners, handicapped and all types of physical recovery.

    See more details

  • Adult Lap Swim & Exercise

    June 5, 2024 - 11:00 am - 2:00 pm
    Swimming Pool

    See more details

  • Adult Lap Swim & Open Swim

    June 5, 2024 - 2:00 pm - 6:00 pm
    Swimming Pool

    See more details

  • Aqua Power w/JOSH (Lap Lane Closed)

    June 5, 2024 - 6:00 pm - 7:00 pm
    Swimming Pool

    A longer, moderate to high intensity cardio session followed by a challenging abdominal and strength training routine. Come ready to work out! (Who said water class was easy?!) This class is instructed by Josh in the swimming pool. Beginner to Advanced Welcome.

    See more details

  • Adult Lap & Open Swim

    June 5, 2024 - 7:00 pm - 8:30 pm

    See more details

June 6, 2024
  • Adult Lap Swim & Exercise

    June 6, 2024 - 5:00 am - 9:00 am

    See more details

  • Deep Water Workout w/Jolly

    June 6, 2024 - 9:00 am - 10:00 am
    Swimming Pool

    Cardio and strength-training exercises including resistance with noodles and kickboard moves.  A great low impact pool workout.  All levels of fitness welcome.

    See more details

  • SUP Yoga w/Amie (Lap Lane Closed)

    June 6, 2024 - 10:30 am - 11:30 am
    Swimming Pool

    SUP Yoga is practiced in the pool on a stand up paddleboard. Students can expect a broad & continuous exploration of balance though transitions and each posture. The constant movement of the board creates a fun opportunity to strengthen muscles, concentration, coordination and proprioception. 

    Each class is taught with all levels of experience in mind. 

    See more details

  • Adult Lap Swim & Exercise

    June 6, 2024 - 11:30 am - 2:00 pm

    See more details

  • Adult Lap & Open Swim

    June 6, 2024 - 2:00 pm - 6:00 pm
    Swimming Pool

    See more details

  • Group Swim Lessons & Open Swim

    June 6, 2024 - 3:30 pm - 5:30 pm
    Swimming Pool

    See more details

  • Adult Lap & Open Swim

    June 6, 2024 - 6:00 pm - 8:30 pm
    Swimming Pool

    See more details

June 7, 2024
  • Adult Lap Swim & Exercise

    June 7, 2024 - 5:00 am - 9:00 am

    See more details

  • Deep Water Workout w/Jolly

    June 7, 2024 - 9:00 am - 10:00 am
    Swimming Pool

    Cardio and strength-training exercises including resistance with noodles and kickboard moves.  A great low impact pool workout.  All levels of fitness welcome.

    See more details

  • Aqua Zumba w/Dez (Lap Lane Closed)

    June 7, 2024 - 10:00 am - 11:00 am

    See more details

  • Adult Lap Swim & Exercise

    June 7, 2024 - 11:00 am - 1:00 pm

    See more details

  • Adult Lap Swim & Open Swim

    June 7, 2024 - 1:00 pm - 7:30 pm

    See more details

June 8, 2024
June 9, 2024
June 10, 2024
  • Adult Lap Swim & Exercise

    June 10, 2024 - 5:00 am - 9:00 am

    See more details

  • Deep Water Workout w/Carol (Lap Lane Closed)

    June 10, 2024 - 9:00 am - 10:00 am
    Pool (Lap lane closed)

    Cardio and strength-training exercises including resistance with noodles and kickboard moves.  A great low impact pool workout.  All levels of fitness welcome.

    See more details

  • Arthritis Aquatic Program w/Carol (Lap Lane Closed)

    June 10, 2024 - 10:15 am - 11:00 am
    Swimming Pool

    The Arthritis Foundation has developed a specific set of 55 exercises to keep the joints lubricated and mobile while enjoying the benefits of the water. Your feet stay on the bottom which means no swimming involved in
    this water exercise program! A class for beginners, handicapped and all types of physical recovery.

    See more details

  • Adult Lap & Open Swim

    June 10, 2024 - 1:00 pm - 6:00 pm

    See more details

  • Aqua Power w/JOSH (Lap Lane Closed)

    June 10, 2024 - 6:00 pm - 7:00 pm
    Swimming Pool

    A longer, moderate to high intensity cardio session followed by a challenging abdominal and strength training routine. Come ready to work out! (Who said water class was easy?!) This class is instructed by Josh in the swimming pool. Beginner to Advanced Welcome.

    See more details

  • Adult Lap & Open Swim

    June 10, 2024 - 7:00 pm - 8:30 pm

    See more details

June 11, 2024
  • Adult Lap Swim & Exercise

    June 11, 2024 - 5:00 am - 9:00 am

    See more details

  • Deep Water Workout w/Carol (Lap Lane Closed)

    June 11, 2024 - 9:00 am - 10:00 am
    Pool (Lap lane closed)

    Cardio and strength-training exercises including resistance with noodles and kickboard moves.  A great low impact pool workout.  All levels of fitness welcome.

    See more details

  • Adult Lap Swim & Exercise

    June 11, 2024 - 10:00 am - 2:00 pm

    See more details

  • Adult Lap & Open Swim

    June 11, 2024 - 2:00 pm - 6:00 pm
    Swimming Pool

    See more details

  • Group Swim Lessons & Open Swim

    June 11, 2024 - 3:30 pm - 5:30 pm
    Swimming Pool

    See more details

  • Adult Lap & Open Swim

    June 11, 2024 - 6:00 pm - 8:30 pm
    Swimming Pool

    See more details

June 12, 2024
  • ADULT LAP SWIM & EXERCISE

    June 12, 2024 - 5:00 am - 9:00 am

    See more details

  • Deep Water Workout w/Carol (Lap Lane Closed)

    June 12, 2024 - 9:00 am - 10:00 am
    Pool (Lap lane closed)

    Cardio and strength-training exercises including resistance with noodles and kickboard moves.  A great low impact pool workout.  All levels of fitness welcome.

    See more details

  • Arthritis Aquatic Program w/Carol (Lap Lane Closed)

    June 12, 2024 - 10:15 am - 11:00 am
    Swimming Pool

    The Arthritis Foundation has developed a specific set of 55 exercises to keep the joints lubricated and mobile while enjoying the benefits of the water. Your feet stay on the bottom which means no swimming involved in
    this water exercise program! A class for beginners, handicapped and all types of physical recovery.

    See more details

  • Adult Lap Swim & Exercise

    June 12, 2024 - 11:00 am - 2:00 pm
    Swimming Pool

    See more details

  • Adult Lap Swim & Open Swim

    June 12, 2024 - 2:00 pm - 6:00 pm
    Swimming Pool

    See more details

  • Aqua Power w/JOSH (Lap Lane Closed)

    June 12, 2024 - 6:00 pm - 7:00 pm
    Swimming Pool

    A longer, moderate to high intensity cardio session followed by a challenging abdominal and strength training routine. Come ready to work out! (Who said water class was easy?!) This class is instructed by Josh in the swimming pool. Beginner to Advanced Welcome.

    See more details

  • Adult Lap & Open Swim

    June 12, 2024 - 7:00 pm - 8:30 pm

    See more details

June 13, 2024
  • Adult Lap Swim & Exercise

    June 13, 2024 - 5:00 am - 9:00 am

    See more details

  • Deep Water Workout w/Jolly

    June 13, 2024 - 9:00 am - 10:00 am
    Swimming Pool

    Cardio and strength-training exercises including resistance with noodles and kickboard moves.  A great low impact pool workout.  All levels of fitness welcome.

    See more details

  • SUP Yoga w/Amie (Lap Lane Closed)

    June 13, 2024 - 10:30 am - 11:30 am
    Swimming Pool

    SUP Yoga is practiced in the pool on a stand up paddleboard. Students can expect a broad & continuous exploration of balance though transitions and each posture. The constant movement of the board creates a fun opportunity to strengthen muscles, concentration, coordination and proprioception. 

    Each class is taught with all levels of experience in mind. 

    See more details

  • Adult Lap Swim & Exercise

    June 13, 2024 - 11:30 am - 2:00 pm

    See more details

  • Adult Lap & Open Swim

    June 13, 2024 - 2:00 pm - 6:00 pm
    Swimming Pool

    See more details

  • Group Swim Lessons & Open Swim

    June 13, 2024 - 3:30 pm - 5:30 pm
    Swimming Pool

    See more details

  • Adult Lap & Open Swim

    June 13, 2024 - 6:00 pm - 8:30 pm
    Swimming Pool

    See more details

June 14, 2024
  • Adult Lap Swim & Exercise

    June 14, 2024 - 5:00 am - 9:00 am

    See more details

  • Deep Water Workout w/Jolly

    June 14, 2024 - 9:00 am - 10:00 am
    Swimming Pool

    Cardio and strength-training exercises including resistance with noodles and kickboard moves.  A great low impact pool workout.  All levels of fitness welcome.

    See more details

  • Aqua Zumba w/Dez (Lap Lane Closed)

    June 14, 2024 - 10:00 am - 11:00 am

    See more details

  • Adult Lap Swim & Exercise

    June 14, 2024 - 11:00 am - 1:00 pm

    See more details

  • Adult Lap Swim & Open Swim

    June 14, 2024 - 1:00 pm - 7:30 pm

    See more details

June 15, 2024
June 16, 2024
June 17, 2024
  • Adult Lap Swim & Exercise

    June 17, 2024 - 5:00 am - 9:00 am

    See more details

  • Deep Water Workout w/Carol (Lap Lane Closed)

    June 17, 2024 - 9:00 am - 10:00 am
    Pool (Lap lane closed)

    Cardio and strength-training exercises including resistance with noodles and kickboard moves.  A great low impact pool workout.  All levels of fitness welcome.

    See more details

  • Arthritis Aquatic Program w/Carol (Lap Lane Closed)

    June 17, 2024 - 10:15 am - 11:00 am
    Swimming Pool

    The Arthritis Foundation has developed a specific set of 55 exercises to keep the joints lubricated and mobile while enjoying the benefits of the water. Your feet stay on the bottom which means no swimming involved in
    this water exercise program! A class for beginners, handicapped and all types of physical recovery.

    See more details

  • Adult Lap & Open Swim

    June 17, 2024 - 1:00 pm - 6:00 pm

    See more details

  • Aqua Power w/JOSH (Lap Lane Closed)

    June 17, 2024 - 6:00 pm - 7:00 pm
    Swimming Pool

    A longer, moderate to high intensity cardio session followed by a challenging abdominal and strength training routine. Come ready to work out! (Who said water class was easy?!) This class is instructed by Josh in the swimming pool. Beginner to Advanced Welcome.

    See more details

  • Adult Lap & Open Swim

    June 17, 2024 - 7:00 pm - 8:30 pm

    See more details

June 18, 2024
  • Adult Lap Swim & Exercise

    June 18, 2024 - 5:00 am - 9:00 am

    See more details

  • Deep Water Workout w/Carol (Lap Lane Closed)

    June 18, 2024 - 9:00 am - 10:00 am
    Pool (Lap lane closed)

    Cardio and strength-training exercises including resistance with noodles and kickboard moves.  A great low impact pool workout.  All levels of fitness welcome.

    See more details

  • Adult Lap Swim & Exercise

    June 18, 2024 - 10:00 am - 2:00 pm

    See more details

  • Adult Lap & Open Swim

    June 18, 2024 - 2:00 pm - 6:00 pm
    Swimming Pool

    See more details

  • Group Swim Lessons & Open Swim

    June 18, 2024 - 3:30 pm - 5:30 pm
    Swimming Pool

    See more details

  • Adult Lap & Open Swim

    June 18, 2024 - 6:00 pm - 8:30 pm
    Swimming Pool

    See more details

June 19, 2024
  • ADULT LAP SWIM & EXERCISE

    June 19, 2024 - 5:00 am - 9:00 am

    See more details

  • Deep Water Workout w/Carol (Lap Lane Closed)

    June 19, 2024 - 9:00 am - 10:00 am
    Pool (Lap lane closed)

    Cardio and strength-training exercises including resistance with noodles and kickboard moves.  A great low impact pool workout.  All levels of fitness welcome.

    See more details

  • Arthritis Aquatic Program w/Carol (Lap Lane Closed)

    June 19, 2024 - 10:15 am - 11:00 am
    Swimming Pool

    The Arthritis Foundation has developed a specific set of 55 exercises to keep the joints lubricated and mobile while enjoying the benefits of the water. Your feet stay on the bottom which means no swimming involved in
    this water exercise program! A class for beginners, handicapped and all types of physical recovery.

    See more details

  • Adult Lap Swim & Exercise

    June 19, 2024 - 11:00 am - 2:00 pm
    Swimming Pool

    See more details

  • Adult Lap Swim & Open Swim

    June 19, 2024 - 2:00 pm - 6:00 pm
    Swimming Pool

    See more details

  • Aqua Power w/JOSH (Lap Lane Closed)

    June 19, 2024 - 6:00 pm - 7:00 pm
    Swimming Pool

    A longer, moderate to high intensity cardio session followed by a challenging abdominal and strength training routine. Come ready to work out! (Who said water class was easy?!) This class is instructed by Josh in the swimming pool. Beginner to Advanced Welcome.

    See more details

  • Adult Lap & Open Swim

    June 19, 2024 - 7:00 pm - 8:30 pm

    See more details

June 20, 2024
  • Adult Lap Swim & Exercise

    June 20, 2024 - 5:00 am - 9:00 am

    See more details

  • Deep Water Workout w/Jolly

    June 20, 2024 - 9:00 am - 10:00 am
    Swimming Pool

    Cardio and strength-training exercises including resistance with noodles and kickboard moves.  A great low impact pool workout.  All levels of fitness welcome.

    See more details

  • SUP Yoga w/Amie (Lap Lane Closed)

    June 20, 2024 - 10:30 am - 11:30 am
    Swimming Pool

    SUP Yoga is practiced in the pool on a stand up paddleboard. Students can expect a broad & continuous exploration of balance though transitions and each posture. The constant movement of the board creates a fun opportunity to strengthen muscles, concentration, coordination and proprioception. 

    Each class is taught with all levels of experience in mind. 

    See more details

  • Adult Lap Swim & Exercise

    June 20, 2024 - 11:30 am - 2:00 pm

    See more details

  • Adult Lap & Open Swim

    June 20, 2024 - 2:00 pm - 6:00 pm
    Swimming Pool

    See more details

  • Group Swim Lessons & Open Swim

    June 20, 2024 - 3:30 pm - 5:30 pm
    Swimming Pool

    See more details

  • Adult Lap & Open Swim

    June 20, 2024 - 6:00 pm - 8:30 pm
    Swimming Pool

    See more details

June 21, 2024
  • Adult Lap Swim & Exercise

    June 21, 2024 - 5:00 am - 9:00 am

    See more details

  • Deep Water Workout w/Jolly

    June 21, 2024 - 9:00 am - 10:00 am
    Swimming Pool

    Cardio and strength-training exercises including resistance with noodles and kickboard moves.  A great low impact pool workout.  All levels of fitness welcome.

    See more details

  • Aqua Zumba w/Dez (Lap Lane Closed)

    June 21, 2024 - 10:00 am - 11:00 am

    See more details

  • Adult Lap Swim & Exercise

    June 21, 2024 - 11:00 am - 1:00 pm

    See more details

  • Adult Lap Swim & Open Swim

    June 21, 2024 - 1:00 pm - 7:30 pm

    See more details

June 22, 2024
June 23, 2024
  • Adult Lap Swim & Exercise

    June 23, 2024 - 8:00 am - 10:00 am

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  • Open Swim

    June 23, 2024 - 10:00 am - 2:30 pm

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  • Aqua Sound Bath w/Jaune Walton

    June 23, 2024 - 3:00 pm - 4:00 pm
    Swimming Pool

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June 24, 2024
  • Adult Lap Swim & Exercise

    June 24, 2024 - 5:00 am - 9:00 am

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  • Deep Water Workout w/Carol (Lap Lane Closed)

    June 24, 2024 - 9:00 am - 10:00 am
    Pool (Lap lane closed)

    Cardio and strength-training exercises including resistance with noodles and kickboard moves.  A great low impact pool workout.  All levels of fitness welcome.

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  • Arthritis Aquatic Program w/Carol (Lap Lane Closed)

    June 24, 2024 - 10:15 am - 11:00 am
    Swimming Pool

    The Arthritis Foundation has developed a specific set of 55 exercises to keep the joints lubricated and mobile while enjoying the benefits of the water. Your feet stay on the bottom which means no swimming involved in
    this water exercise program! A class for beginners, handicapped and all types of physical recovery.

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  • Adult Lap & Open Swim

    June 24, 2024 - 1:00 pm - 6:00 pm

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  • Aqua Power w/JOSH (Lap Lane Closed)

    June 24, 2024 - 6:00 pm - 7:00 pm
    Swimming Pool

    A longer, moderate to high intensity cardio session followed by a challenging abdominal and strength training routine. Come ready to work out! (Who said water class was easy?!) This class is instructed by Josh in the swimming pool. Beginner to Advanced Welcome.

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  • Adult Lap & Open Swim

    June 24, 2024 - 7:00 pm - 8:30 pm

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June 25, 2024
  • Adult Lap Swim & Exercise

    June 25, 2024 - 5:00 am - 9:00 am

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  • Deep Water Workout w/Carol (Lap Lane Closed)

    June 25, 2024 - 9:00 am - 10:00 am
    Pool (Lap lane closed)

    Cardio and strength-training exercises including resistance with noodles and kickboard moves.  A great low impact pool workout.  All levels of fitness welcome.

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  • Adult Lap Swim & Exercise

    June 25, 2024 - 10:00 am - 2:00 pm

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  • Adult Lap & Open Swim

    June 25, 2024 - 2:00 pm - 6:00 pm
    Swimming Pool

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  • Group Swim Lessons & Open Swim

    June 25, 2024 - 3:30 pm - 5:30 pm
    Swimming Pool

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  • Adult Lap & Open Swim

    June 25, 2024 - 6:00 pm - 8:30 pm
    Swimming Pool

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June 26, 2024
  • ADULT LAP SWIM & EXERCISE

    June 26, 2024 - 5:00 am - 9:00 am

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  • Deep Water Workout w/Carol (Lap Lane Closed)

    June 26, 2024 - 9:00 am - 10:00 am
    Pool (Lap lane closed)

    Cardio and strength-training exercises including resistance with noodles and kickboard moves.  A great low impact pool workout.  All levels of fitness welcome.

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  • Arthritis Aquatic Program w/Carol (Lap Lane Closed)

    June 26, 2024 - 10:15 am - 11:00 am
    Swimming Pool

    The Arthritis Foundation has developed a specific set of 55 exercises to keep the joints lubricated and mobile while enjoying the benefits of the water. Your feet stay on the bottom which means no swimming involved in
    this water exercise program! A class for beginners, handicapped and all types of physical recovery.

    See more details

  • Adult Lap Swim & Exercise

    June 26, 2024 - 11:00 am - 2:00 pm
    Swimming Pool

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  • Adult Lap Swim & Open Swim

    June 26, 2024 - 2:00 pm - 6:00 pm
    Swimming Pool

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  • Aqua Power w/JOSH (Lap Lane Closed)

    June 26, 2024 - 6:00 pm - 7:00 pm
    Swimming Pool

    A longer, moderate to high intensity cardio session followed by a challenging abdominal and strength training routine. Come ready to work out! (Who said water class was easy?!) This class is instructed by Josh in the swimming pool. Beginner to Advanced Welcome.

    See more details

  • Adult Lap & Open Swim

    June 26, 2024 - 7:00 pm - 8:30 pm

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June 27, 2024
  • Adult Lap Swim & Exercise

    June 27, 2024 - 5:00 am - 9:00 am

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  • Deep Water Workout w/Jolly

    June 27, 2024 - 9:00 am - 10:00 am
    Swimming Pool

    Cardio and strength-training exercises including resistance with noodles and kickboard moves.  A great low impact pool workout.  All levels of fitness welcome.

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  • SUP Yoga w/Amie (Lap Lane Closed)

    June 27, 2024 - 10:30 am - 11:30 am
    Swimming Pool

    SUP Yoga is practiced in the pool on a stand up paddleboard. Students can expect a broad & continuous exploration of balance though transitions and each posture. The constant movement of the board creates a fun opportunity to strengthen muscles, concentration, coordination and proprioception. 

    Each class is taught with all levels of experience in mind. 

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  • Adult Lap Swim & Exercise

    June 27, 2024 - 11:30 am - 2:00 pm

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  • Adult Lap & Open Swim

    June 27, 2024 - 2:00 pm - 6:00 pm
    Swimming Pool

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  • Group Swim Lessons & Open Swim

    June 27, 2024 - 3:30 pm - 5:30 pm
    Swimming Pool

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  • Adult Lap & Open Swim

    June 27, 2024 - 6:00 pm - 8:30 pm
    Swimming Pool

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June 28, 2024
  • Adult Lap Swim & Exercise

    June 28, 2024 - 5:00 am - 9:00 am

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  • Deep Water Workout w/Jolly

    June 28, 2024 - 9:00 am - 10:00 am
    Swimming Pool

    Cardio and strength-training exercises including resistance with noodles and kickboard moves.  A great low impact pool workout.  All levels of fitness welcome.

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  • Aqua Zumba w/Dez (Lap Lane Closed)

    June 28, 2024 - 10:00 am - 11:00 am

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  • Adult Lap Swim & Exercise

    June 28, 2024 - 11:00 am - 1:00 pm

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  • Adult Lap Swim & Open Swim

    June 28, 2024 - 1:00 pm - 7:30 pm

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June 29, 2024
June 30, 2024