KT Holland

With 15 years of Experience in the Fitness Industry, my passion is helping my clients achieve and maintain their health and fitness goals. My philosophy is that exercise can and should be a part of everyone’s life, no matter what that looks like, or what level of fitness and or stage of life they are in. Exercise should be effective, sustainable, but also enjoyable!

Let’s work together in accomplishing your goals, and building a stronger, healthier you!