KT Holland

Education:NSCA-Certified Personal Trainer, Associates of Science-Fitness Training, TRX Certified, CPR/AED Certified

Email:KT@thedallesathleticclub.com

Phone:541-298-8508

KT Holland

Personal Trainer

Biography:

With 15 years of Experience in the Fitness Industry, my passion is helping my clients achieve and maintain their health and fitness goals. My philosophy is that exercise can and should be a part of everyone’s life, no matter what that looks like, or what level of fitness and or stage of life they are in. Exercise should be effective, sustainable, but also enjoyable!

Let’s work together in accomplishing your goals, and building a stronger, healthier you!

Rates

One on One Training

  • Introductory Training Package – 3 sessions for $199 (available 1x per member)

Normal Rates

  • 1 Session – $80
  • 5 Sessions – $380
  • 10 Sessions – $700
  • Add 20 sessions $1300

Two on One Training

  • 5 Sessions $275 Each

Skills:

Functional Training
100%
Strength Training
100%
Weight Loss
100%
Injury Prevention
100%
TRX Training
100%
Sports Specific Training
100%
Body Building Competition
100%