Education:NASM CPT, Corrective Exercise Specialist, PN1 Nutrition Coach, Lab/Hormone Coach
Email:melanie@thedallesathleticclub.com
Phone:(541) 298-8508
Melanie Harris
Personal Trainer
Biography:
My philosophy is to help everyone become the best advocate for their health. Along with fitness knowledge you will gain overall health and nutrition knowledge with each session. I want each of you to become the best version of yourselves! Do you have body pain? Had injuries or surgeries? With my extensive corrective exercise specialty background, we can get your body balanced and doing the things you love again pain free! My training is always done with injury prevention in mind to keep you going for a long time. Having an overall health understanding can help you achieve your goals so much quicker. Having a custom tailored nutrition plan can get you actually seeing results in your body/health. If you need a deeper dive into your health, We can look at bloodwork and hormone levels to determine the best route for you!
Rates
One on One Training
- Introductory Training Package – 3 sessions for $199 (available 1x per member)
Normal Rates
- 1 Session – $80
- 5 Sessions – $380
- 10 Sessions – $700
- Add 20 sessions $1300
Two on One Training
- 5 Sessions $275 Each